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	<title>Comments on: The Excruciating Joys of Meditation</title>
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	<link>http://www.projecthappilyeverafter.com/2009/03/the-excruciating-joys-of-meditation/</link>
	<description>Because life after &#34;I do&#34; isn&#039;t always so charming</description>
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	<item>
		<title>By: How the Karma Project Has Changed Me &#124; Project Happily Ever After</title>
		<link>http://www.projecthappilyeverafter.com/2009/03/the-excruciating-joys-of-meditation/comment-page-1/#comment-10199</link>
		<dc:creator>How the Karma Project Has Changed Me &#124; Project Happily Ever After</dc:creator>
		<pubDate>Mon, 05 Jul 2010 14:27:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.projecthappilyeverafter.com/?p=1293#comment-10199</guid>
		<description>[...] get up. You can do it. Just leave. Who cares if everyone turns, stares, and thinks that you are a failure at meditation. Yes, you are. So [...]</description>
		<content:encoded><![CDATA[<p>[...] get up. You can do it. Just leave. Who cares if everyone turns, stares, and thinks that you are a failure at meditation. Yes, you are. So [...]</p>
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	</item>
	<item>
		<title>By: Peter Dobson</title>
		<link>http://www.projecthappilyeverafter.com/2009/03/the-excruciating-joys-of-meditation/comment-page-1/#comment-5921</link>
		<dc:creator>Peter Dobson</dc:creator>
		<pubDate>Mon, 01 Feb 2010 08:31:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.projecthappilyeverafter.com/?p=1293#comment-5921</guid>
		<description>I found this post very edifying. thankyou very much!</description>
		<content:encoded><![CDATA[<p>I found this post very edifying. thankyou very much!</p>
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	</item>
	<item>
		<title>By: Meditation Bliss</title>
		<link>http://www.projecthappilyeverafter.com/2009/03/the-excruciating-joys-of-meditation/comment-page-1/#comment-1684</link>
		<dc:creator>Meditation Bliss</dc:creator>
		<pubDate>Tue, 28 Apr 2009 13:58:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.projecthappilyeverafter.com/?p=1293#comment-1684</guid>
		<description>I Really Love Reading Your Blog. Excellent. Keep up the great work!</description>
		<content:encoded><![CDATA[<p>I Really Love Reading Your Blog. Excellent. Keep up the great work!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: How to get lucky &#124; Project Happily Ever After</title>
		<link>http://www.projecthappilyeverafter.com/2009/03/the-excruciating-joys-of-meditation/comment-page-1/#comment-1110</link>
		<dc:creator>How to get lucky &#124; Project Happily Ever After</dc:creator>
		<pubDate>Tue, 31 Mar 2009 15:43:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.projecthappilyeverafter.com/?p=1293#comment-1110</guid>
		<description>[...] of good luck. It&#8217;s called The Law of Karma. I&#8217;ve written about my experiences with the excruciating joys of meditation in the past. Despite how much I struggle with it and the Buddhism in general, I continue to [...]</description>
		<content:encoded><![CDATA[<p>[...] of good luck. It&#8217;s called The Law of Karma. I&#8217;ve written about my experiences with the excruciating joys of meditation in the past. Despite how much I struggle with it and the Buddhism in general, I continue to [...]</p>
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	</item>
	<item>
		<title>By: Meditation for People with Axes to Grind &#124; Project Happily Ever After</title>
		<link>http://www.projecthappilyeverafter.com/2009/03/the-excruciating-joys-of-meditation/comment-page-1/#comment-1007</link>
		<dc:creator>Meditation for People with Axes to Grind &#124; Project Happily Ever After</dc:creator>
		<pubDate>Thu, 19 Mar 2009 16:29:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.projecthappilyeverafter.com/?p=1293#comment-1007</guid>
		<description>[...] Inappropriate Laughter Day. For it, I bring you a joke about meditation. I&#8217;ve written about my struggles to meditate. Yet, despite how much I poke fun at the practice, I must state that I really do believe in [...]</description>
		<content:encoded><![CDATA[<p>[...] Inappropriate Laughter Day. For it, I bring you a joke about meditation. I&#8217;ve written about my struggles to meditate. Yet, despite how much I poke fun at the practice, I must state that I really do believe in [...]</p>
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	</item>
	<item>
		<title>By: Sarah</title>
		<link>http://www.projecthappilyeverafter.com/2009/03/the-excruciating-joys-of-meditation/comment-page-1/#comment-980</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Mon, 16 Mar 2009 18:08:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.projecthappilyeverafter.com/?p=1293#comment-980</guid>
		<description>I&#039;ve meditated for years, although, I must admit...the more &#039;pressure&#039; my life adds, the harder it is to find the quitness that a good meditation session requires. That being said, if I DON&#039;T meditate for a few days in a row, I&#039;m quite the brat. Meditation, for me, helps me center myself, calm myself, step out of myself and realize how much a part of everything else I am, and vice versa. A lot of people can&#039;t meditate, and I understand that, I&#039;ve been doing it for years and sometimes, it is difficult. But, it is so worth it. I&#039;d recommend you keep trying, because I promise that NOTHING on this earth beats a good meditation session! NOTHING! That being said, thanks for sharing your honesty, again. Different strokes for different folks and this post helped me understand why some people have a hard time with meditating. Thanks! God Bless Always! 
-Sarah</description>
		<content:encoded><![CDATA[<p>I&#8217;ve meditated for years, although, I must admit&#8230;the more &#8216;pressure&#8217; my life adds, the harder it is to find the quitness that a good meditation session requires. That being said, if I DON&#8217;T meditate for a few days in a row, I&#8217;m quite the brat. Meditation, for me, helps me center myself, calm myself, step out of myself and realize how much a part of everything else I am, and vice versa. A lot of people can&#8217;t meditate, and I understand that, I&#8217;ve been doing it for years and sometimes, it is difficult. But, it is so worth it. I&#8217;d recommend you keep trying, because I promise that NOTHING on this earth beats a good meditation session! NOTHING! That being said, thanks for sharing your honesty, again. Different strokes for different folks and this post helped me understand why some people have a hard time with meditating. Thanks! God Bless Always!<br />
-Sarah</p>
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		<title>By: Amy L. Musgrave</title>
		<link>http://www.projecthappilyeverafter.com/2009/03/the-excruciating-joys-of-meditation/comment-page-1/#comment-958</link>
		<dc:creator>Amy L. Musgrave</dc:creator>
		<pubDate>Thu, 12 Mar 2009 12:40:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.projecthappilyeverafter.com/?p=1293#comment-958</guid>
		<description>Me and &#039;New Age&#039; - do they even call it that anymore? - do not mix.  I am a give me a pill, that will work, kind of person.  You would think after 10 years of trying pill after pill to make me happy I would try something new, this got me thinking, thank you!  Plus, as always, I got my good morning laugh, I love your work and how you can reach people who are far far from being married.  How about so far I am putting up with a guy who lives 3 hours from me (who I always have to visit) that I have been seeing for 8 months but will still not allow me to call him my boyfriend, although I do.  Wow, I think that says a lot more about me....</description>
		<content:encoded><![CDATA[<p>Me and &#8216;New Age&#8217; &#8211; do they even call it that anymore? &#8211; do not mix.  I am a give me a pill, that will work, kind of person.  You would think after 10 years of trying pill after pill to make me happy I would try something new, this got me thinking, thank you!  Plus, as always, I got my good morning laugh, I love your work and how you can reach people who are far far from being married.  How about so far I am putting up with a guy who lives 3 hours from me (who I always have to visit) that I have been seeing for 8 months but will still not allow me to call him my boyfriend, although I do.  Wow, I think that says a lot more about me&#8230;.</p>
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	<item>
		<title>By: Kat</title>
		<link>http://www.projecthappilyeverafter.com/2009/03/the-excruciating-joys-of-meditation/comment-page-1/#comment-949</link>
		<dc:creator>Kat</dc:creator>
		<pubDate>Wed, 11 Mar 2009 04:15:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.projecthappilyeverafter.com/?p=1293#comment-949</guid>
		<description>I laughed about the examples of your thoughts. I&#039;ve thought the exact same thing, especially the one about getting high. 

I&#039;ve just never been able to get meditation. I tried for years. In the end I feel much more frustrated than I did to begin with because I feel like I wasted time just trying not to think about everything on my mind but ended up stressing about it anyhow. I find other things like a bath, reading or prayer (which I guess is a form of meditation) much more effective because I&#039;m doing something or putting my mind to a specific non-stressful task. Maybe, when I&#039;m older and less impatient I&#039;ll try meditating again. For now, kittens work just fine.</description>
		<content:encoded><![CDATA[<p>I laughed about the examples of your thoughts. I&#8217;ve thought the exact same thing, especially the one about getting high. </p>
<p>I&#8217;ve just never been able to get meditation. I tried for years. In the end I feel much more frustrated than I did to begin with because I feel like I wasted time just trying not to think about everything on my mind but ended up stressing about it anyhow. I find other things like a bath, reading or prayer (which I guess is a form of meditation) much more effective because I&#8217;m doing something or putting my mind to a specific non-stressful task. Maybe, when I&#8217;m older and less impatient I&#8217;ll try meditating again. For now, kittens work just fine.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Grace</title>
		<link>http://www.projecthappilyeverafter.com/2009/03/the-excruciating-joys-of-meditation/comment-page-1/#comment-948</link>
		<dc:creator>Grace</dc:creator>
		<pubDate>Wed, 11 Mar 2009 03:41:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.projecthappilyeverafter.com/?p=1293#comment-948</guid>
		<description>If you expect meditation to help you win the argument with your mind, you will be waiting &lt;em&gt;forever.&lt;/em&gt;  :)

Meditation is an opportunity to allow everything to be exactly as it is.  No argument, no fight.  No trying to stop thinking (as if you could).  

Minds think.  That&#039;s what they do.  They&#039;re very good at it. So just let your mind think.  It&#039;s all okay.  Just allow your mind to do what it does and pay it no more attention than you&#039;d pay the car driving past in the street.

What would it be like, right now in this moment, to stop arguing with your mind?

Enjoy!</description>
		<content:encoded><![CDATA[<p>If you expect meditation to help you win the argument with your mind, you will be waiting <em>forever.</em>  <img src='http://www.projecthappilyeverafter.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Meditation is an opportunity to allow everything to be exactly as it is.  No argument, no fight.  No trying to stop thinking (as if you could).  </p>
<p>Minds think.  That&#8217;s what they do.  They&#8217;re very good at it. So just let your mind think.  It&#8217;s all okay.  Just allow your mind to do what it does and pay it no more attention than you&#8217;d pay the car driving past in the street.</p>
<p>What would it be like, right now in this moment, to stop arguing with your mind?</p>
<p>Enjoy!</p>
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	<item>
		<title>By: Tracy</title>
		<link>http://www.projecthappilyeverafter.com/2009/03/the-excruciating-joys-of-meditation/comment-page-1/#comment-947</link>
		<dc:creator>Tracy</dc:creator>
		<pubDate>Wed, 11 Mar 2009 03:38:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.projecthappilyeverafter.com/?p=1293#comment-947</guid>
		<description>Hilarious! I can so relate. I get an F-, too, but at least I think I get points for effort.</description>
		<content:encoded><![CDATA[<p>Hilarious! I can so relate. I get an F-, too, but at least I think I get points for effort.</p>
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