How to Face Your Biggest Fear

You can't micromanage the universe.

You can't micromanage the universe.

Last week, someone asked me for advice on motivating herself to strive for a better life.

My first piece of advice centered on something that was much easier said than done. It was this: Find and chase your dream.

People usually have trouble getting out of bed in the morning NOT because they have no true motivation. It’s because everything they are about to do for the rest of the day runs counter to their life purpose or dream. For instance, a woman might be a doctor, but her purpose is something more creative. Another person might be a stay at home mom, but she’s really driven to run a business.

We get caught up in the wrong professions for all sorts of reasons. We want to please our parents. We want a big house. We want our friends to be impressed.

In the end, though, none of that leads to happiness, and what doesn’t lead to happiness usually doesn’t lead to motivation, either.

If you desire something because you hope it will bring you money, prestige, or power, you have not discovered your dream. For example, I hear from many women who ask me to teach them how to become freelance writers. They’ve heard that freelance writers can earn a good living by working at home. They find this alluring because they are raising kids and they need money. They want to know how to write a book that will net them a $250,000 advance or how to make 6 figures by writing.

My answer to that is always: I don’t know. I’m not trying to be difficult, but I don’t know how to teach someone to do what I do. I learned how to write because I was driven to learn. I didn’t do it for the money. I majored in journalism, with full knowledge that my first job at a newspaper would pay me less than $20,000 a year. I did it anyway because I loved writing.

I’ve also rarely had trouble motivating myself to write. The words come to me. They are there when I walk my dog. They are there when I wake in the middle of the night. They are always there. For me, writer’s block is a temporary thing that lasts until the end of my latte.

When people tell me, “I want to write, but I don’t know how to get started,” I think, “Writing isn’t your purpose.” They are not driven to do it. They want it for the wrong reasons.

Your purpose is that thing you love to do. You love it so much that you would do it for free if you didn’t have to clothe and feed yourself. Yes, it’d be nice if it made you rich or famous or powerful but, in the end, you just want to do it because the process of doing it makes you happy. I write because it makes me happy. Find what makes you happy and you’ve found your dream.

I can’t tell you how to find your dream. Only you can discover it. It’s that thing you’ve always wanted. It’s that thing you keep telling yourself you can’t do because… because… because….

So many people go through entire lifetimes without chasing their dreams because they are too scared to try. To achieve a dream, you’ll have to face many fears, including but not limited to: the fear of rejection, fear of ridicule, fear of failure, fear of change, and even the fear of being thought of as a bad or crazy person.

Chasing your dream is tough stuff, but you can do it. Here’s how.

Break your big goal down into many smaller goals. Take baby steps from one small goal to another.

Once you know your small goals, take a deep breath and go for each one. Think of yourself as the runner at the starting line of a race. You might be filled with anticipation, fear, and nervousness. In your mind, hear the gun go off. Move. Run. Stop sitting on the starting line. Run the race. Once you put yourself in motion, you’ll tend to stay in motion. Just keep putting on foot in front of the other. You don’t have to win. You just have to stay in the race.

Embrace hardship and failure. The universe usually doesn’t align for us. You might need money, but the money isn’t there. You might need energy, but the energy isn’t there. You might need family support, but the support isn’t there. You might need your computer to work, but it has decided to crash instead. You might need your car to drive, but it just won’t start.

Really.

Take me. For the past year, I’ve been trying to write this blog and finish and market a memoir about my marriage. I’m already an established writer, so you’d think this would be easy, right? Oh, so not right. Let’s take a look at the failures I’ve faced along the way:

  • My hosting company deleted my entire blog in October. Yes, deleted it. I’m not embarrassed to admit that I cried.
  • I had an idea for an essay about how going to bars alone brought me closer to my husband. I took an essay writing class. I worked closely with my teacher to fine-tune it. I sent it to The New York Times. They rejected it. I sent it to More magazine. They rejected it. I sent it to a number of other magazines. They all rejected it.
  • I had this bright idea to ask David Sedaris, my favorite writer, to blurb my memoir. I’d read in his most recent book that he’s always wanted a shoehorn. I bought one for him on Ebay. It’s an antique. It’s solid brass. It’s adorable. I spent an entire week crafting a cover letter to him. I used my BEST jokes in that letter. My best! I did research. I learned that he doesn’t use email and that he lives in France. I tracked down his literary agent in New York. I sent her the book, cover letter and shoehorn and asked her to forward the entire package onto David. I even offered to pay for the postage. I gave her my FED EX account number. Two days latter, the entire package came back to my house. The agent told me that David rarely blurbs books, even those that are written by “established writers.” I got that she didn’t think I was an established writer. I cried. I told my husband why I was crying. He said, “David who?” That, at least, made me laugh, but I cried some more, too.

Those are just three examples of many, many, many failures. Whenever I fail, I tell myself the following: “The only thing worse than trying and failing is not trying and never knowing whether or not you would have failed or succeeded.” Try to learn from each set back. Allow hardship to mold you into a better, stronger, more determined person.

Accept unpredictability. You can’t micromanage the universe. It does not always give us what we want, and it doesn’t necessarily give us what we need, but it usually gives us something. Try to notice the little gifts that the universe sends your way.

Watch inspiring movies. Think: It’s a Wonderful Life, Rocky, Breaking Away, Chariots of Fire, Field of Dreams and the Shawshank Redemption.

Create a “feel good” folder. In it, store every positive sign that you are moving in the right direction. In my “feel good” folder, I store nice emails that people like you send to me. I read them whenever I’m plagued with doubt. They help to remind me that I am doing this for a reason.

Assemble a “feel good” posse. These are people who understand that you are your own worst critic. Tell them what types of feedback you need, and when you need it. Lean on them whenever you feel immobilized with fear. Ask them to remind you why you are chasing this dream.

Isolate yourself from naysayers. We all have them in our lives. You don’t need anyone telling you that you can’t do this. If someone does tell you this, use that comment as a motivating force. Prove that person wrong.

Blind yourself to fearful thoughts. For instance, I’m currently writing a proposal, a sales document, that my agent will soon take to publishers to gauge their interest in the memoir. In my mind, I have two scenarios that play out, over and over.

Scenario #1: Agent takes proposal to a number of publishing houses. They all indicate an interest in seeing the full manuscript. He provides this. They all love it and want to meet me. I go to New York for three days of interviews, leaving status updates on Facebook throughout that say things like, “Broadway loves me,” and “Free Press loves me even more.” They argue over me, tossing more and more money my way. I choose a publisher. The book comes out. It goes to #1 on the best seller list. Oprah says it is her favorite read of all time. David Sedaris calls me, asking me for advice. He has writer’s block. I forgive him. He and Hugh and me and my husband all vacation together in Fiji.

Scenario #2: Agent takes proposal to a number of publishing houses. No one expresses an interest. They all say, “This isn’t a good fit for us,” or “She’s just not famous enough” or something like that. I cry. I’m inconsolable. I can’t write anymore and end up on disability.

In order to find the courage to work on the proposal, I have to ignore Scenario #2 and focus on Scenario #1. I like to think of myself as one of those horses with blinders. I’m trotting past a sign that says, “Alisa are you crazy? Everyone is going to laugh at you!” but I don’t see it because of the blinders. I trot past another sign that says, “Just face it. You suck. Get over it,” and, again, the blinders block it out. Then there’s the sign that says, “Your life would be so much easier if you would just accept that this isn’t meant to be.” Not looking at that sign, either. Just not.

And you shouldn’t either. Dreams are the stuff that makes life worth living. Have the courage to try to catch yours.

This is Part 1 of a two-part series. Keep reading. How to Face Your Biggest Feat Part 2 is just as good as part 1.

Do you have a dream? What’s stopping you from chasing it?

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18 Responses to “How to Face Your Biggest Fear”

  1. Sam Greengard Says:

    Absolutely stellar piece! I feel like you just pulled this stuff from my mind! In fact, I cover a lot of these same concepts in my book. What amazes me is how few people actually know what they love. There is so much noise going on their head–within their own mind and from the outside world–that they can’t think clearly! The first step is to be brutally honest with yourself and then, yes, confront your fears. Getting over those two hurdles trips up so many people. Sorry about Mr. Sedaris!

  2. Debra Snider Says:

    What an honest, intelligent, heartfelt post this is – and full of great advice, too!

  3. Amy L. Musgrave Says:

    I am one of those who found what I love in life, I am truly very lucky. But I am also the one who is scared to death, scared to make the first move, I am still standing behind the running line of the race. I thank you for this, it gives me guidance, a plan, understanding and I am going to start my race. I have taken maybe 2 steps in the race, I have to submit 20 of my best images that I have captured, and I have 2 picked… that took me forever, and involved a lot of help from others. 18 more to go and I can take a long jog, and actually apply to school. I have to stop being scared, thank you so much.

  4. Kristen De Deyn Kirk Says:

    This is beautiful. Don’t give up on the shoehorn and David Sedaris.

  5. Julie Roads Says:

    This post – right here – is why I love your blog and your writing – and why I can’t wait to read the memoir. I could write a book here, but I won’t. Suffice it to say that if these publishers don’t pick up your book (and mine for that matter) and love us and pay us shit tons of money – they’re just, well, missing out.

  6. kyle Says:

    Really amazing post! I just wrote about the same thing, before I had even read this, so I just went back in and linked to your blog with a little quote. Hope that’s ok.

  7. Heather Says:

    What an inspiring post! I love your scenario number 2. It made me laugh out loud because it sounded so unrealistic. Really, given how you write, scenario number 1 seems closer to reality.

    Oh and I also read your more recent post. It’s great. Number 4 was hilarious. “It makes you feel good. Have you ever finished having sex and thought, “Darn, that was a complete waste of my time”?”

  8. Heather Says:

    ps. I found your blog through Kyle.

  9. LeAnn Says:

    Great post! You’ve inspired me – again!

  10. Eve Says:

    Alisa, as always you are right on time! I really needed to read this. It is very hard to stay motivated when you are stuck between chasing your dream and being practical. So many days I felt the frustration of trying to chase my dream, and wanted to give up. These days, I block it out and fight the devil and his evil powers trying to convince me that I will fail.
    I am so inspired, but I realize that anything you want in life will not necessarily come easy. I especially love the part of your post where you mentioned things to prepare yourself for. If we prepare ourselves in advance, we will not be so easy to try and throw in the towel. A true writer is, was, and will always be a writer. We are sometimes our own worst critics, but still writers at heart-no matter what obstacles pop up.

    Thank you again Alisa for delivering right on time with what I needed to hear. You continue to be an inspiration to me.Always.

  11. Anne Says:

    Love the post. Will work on my list of small things leading to my big dream now!

  12. Rita Says:

    I loved the quote of yours Kyle posted on JMCS (I’m her mom) and since she linked your site I was curious and came over to read it. Funny, I always told my kids when they were growing up. Find something you love to do when you are pursuing your career or finding your niche in life. What’s important is that you are happy doing what you do, not how much $ you will make or how other people will judge your success or not. If you enjoy what you do, the next best things will evolve naturally.

    I will definitley be back to read your blog regularly. I love how upbeat it is.

  13. If I could go back in time, would I marry again? | Project Happily Ever After Says:

    [...] so much that I’m writing about it today, on a day when I’d planned to write Part 2 of How to Face Your Biggest Fear. (No worries: that’s coming soon. Really, it [...]

  14. Anita Says:

    Thank you so much, the blog really inspired me. I have a passion and dream to do what i love but all these fears are in my head and i think its about time i got over myself and start to do something about it. just want to add that im from southern africa and its just proof that you can help someone from anywhere in the world. Thanks

  15. Good Enough « Kyle Hepp Says:

    [...] LOVE this quote from her. She says what I wanted to say with this post in a much more eloquent way: I like to think of myself as one of those horses with blinders. I’m trotting past a sign that says, “Alisa are you crazy? Everyone is going to laugh at you!” [...]

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