Comments on: How to stop winter weight gain

By: Wayne Baker@Homemade Baby Foods

Wayne Baker@Homemade Baby Foods — Sat, 13 Nov 2010 20:00:30 +0000

This seems like great advice. Everything in moderation. That philosophy tends to work well in every situation. Keep it up and you shouldn’t have any problems with weight gain. Thanks for the article!
Wayne Baker@Homemade Baby Foods´s last [type] ..Weight Loss For New Moms- Does SENSA® Provide an Opportunity

By: richard

richard — Mon, 01 Nov 2010 20:59:53 +0000

The tips given in the post are really very useful, as these have helped me a lot.
richard´s last [type] ..AB BELT Toning

By: Liliya Goranova

Liliya Goranova — Sun, 31 Oct 2010 18:45:43 +0000

I came across your site while looking for some info on ab belt and everything here is really useful, so-thank you!
Liliya Goranova´s last [type] ..AB BELT Toning

By: Su@abs belt

Su@abs belt — Thu, 30 Sep 2010 11:25:55 +0000

I am finding now as the weather gets colder and the days are shorter it is much eassier to turn to comfort food. It is also easier to hide any weight gain under thicker clothes though. Lol.
Su@abs belt´s last [type] ..Multi Gym – Are Multi Gyms A Good Choice

By: www.start30daysnow.com

www.start30daysnow.com — Wed, 29 Sep 2010 01:14:58 +0000

I have a friend who is interested in natural way of lossing weight, any suggestion?

By: Philip Click Here

Philip Click Here — Thu, 16 Sep 2010 23:02:48 +0000

I have been on a special programme now for a few years now and I must say I feel great. Better than what I felt two years ago. Great Article… Oh Ye…..

By: Cynthia Carpenter

Cynthia Carpenter — Mon, 02 Aug 2010 17:47:23 +0000

Hey,

I read your post and I really like your candor and humor. The comment on your pain in back and leg is it in your butt too? if you don’t have any medical reason that you can’t stretch try the Piriformis Chair Stretch. It is the simplest to do, and you can do anywhere, at work, at home, on the bus kind of stretch, and just don’t look back at the people starting at you.

Cross one leg over the other with your ankle resting on the knee of the opposite leg. Gently press down on the inside of the knee and slowly lean forward until you feel a mild stretch in your butt. Then hold for 20 or 30 seconds, relax, and do the other leg. You inspired me to write up a post on it at http://fittvo.com/home-fitness/pain-in-the-butt/ So I hope this helps and thank you for the inspiration!
Wishing you wealth and wellness
Cynthia
Cynthia Carpenter´s last [type] ..Resistance Bands – Fun and Use

By: CD

CD — Thu, 15 Jul 2010 02:33:10 +0000

Great post! I found it very helpful and inspiring.

By: Dan Johnson

Dan Johnson — Fri, 04 Jun 2010 19:19:48 +0000

Great post, thanks for sharing this information. I had read where Art Linkletter had lost weight just by filling his plate one time and one time only. It seems a lot of people go for seconds even though they are full and then they do no exercise to burn any of it off. Nice blog and good information.
.-= Dan Johnson´s last blog ..Vita Mark is The Name of My Primary Company =-.

By: Kristen

Kristen — Thu, 03 Jun 2010 14:30:48 +0000

I am really starting to think that this whole “weight loss” focus is wrong. We need to be focused on “healthy living” and then everything else will follow…(like natural weight loss, longer life, cleaner arteries (heart health), better skin, and generally happier life) That, to me, makes a whole lot more sense! Thank you so much, Kristen K.